Eggcellent Eggs!

The 2015 dietary guidelines for Americans proposal indicate dietary cholesterol is not likely to significantly impact circulating cholesterol levels. This is great news for the egg. One egg contains 186mg cholesterol and prior guidelines recommended no more than 300mg cholesterol each day. New research suggests circulating cholesterol levels are linked more closely with the types [...]

By |2018-08-09T15:03:11+00:00May 20th, 2015|