Perks of Pumpkin

Everyone can agree that pumpkin is a fall favorite. There are many health benefits to consuming and using pumpkin in those delicious fall recipes. Pumpkin is packed full of fiber (3 grams per ½ cup of cooked pumpkin) and vitamin A. It’s also a low calorie choice (40 calories per ½ cup of pumpkin puree). [...]

By |2018-08-09T15:01:52+00:00November 28th, 2016|