Five Fun Workouts You Can Do as a Family

In Clay and Platte Counties, nearly one in every three adults is obese and at risk for chronic diseases such as high blood pressure , heart disease and Type 2 diabetes. To maintain or lose weight, it’s important to be active. Get the whole family involved and reap the rewards. Aside from improving physical health, [...]

By |2018-07-25T19:04:52+00:00August 2nd, 2017|