Live Healthy2018-08-01T12:09:03-05:00

Be happy and well

Be happy and well

Reduce. Reuse. Rethink.

Small steps can make a big difference in helping the environment. To reduce foam containers and plasticware usage in Riverbend Grille, customers will notice more ecofriendly products and a different approach to sustainability. China plates will be offered unless otherwise requested. Ecofriendly paper plates, bowls and soup containers will replace foam containers. Additional charges will [...]

By |January 15th, 2020|

Postpartum Depression: Causes, Symptoms and How to Get Help

The birth of a baby is often celebrated with carloads of presents after showers with your best friends, a perfectly placed family heirloom in the nursery, and maternity photos that make you feel like a pregnant pageant queen. But what happens when the perfect nursery feels like a prison? Or your post-baby body makes you [...]

By |January 7th, 2020|

Rethinking Positivity in the New Year

Vicki Landers, PT, DPT, jumps feet first into whatever goal she’s pursuing. So when friend and colleague Jamie Scheer, MPT, CSMT, suggested she would be a good life coach, Vicki took her words to heart. For those who know Vicki, this pursuit was no surprise. Highly motivated, Vicki devotes herself to helping others, something that’s [...]

By |December 23rd, 2019|

Lessons Learned From Living With Celiac Disease

When my daughter, Danielle, was first diagnosed with celiac disease at the age of six, I was petrified. Now, almost three years later, I’m learning the ropes and can explain it better to others. The top things I’ve learned about living with the condition are: Going gluten-free isn’t a fad; for people with celiac disease, [...]

By |November 25th, 2019|
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