Live Healthy2018-08-01T12:09:03-05:00

Be happy and well

Be happy and well

Men’s Health: Skin Cancer Prevention and Detection

Your ears, lips and nose are the biggest problem areas when it comes to skin cancer, especially in men over the age of 50. The reasons? Damaging sun exposure and lack of preventive screenings. The Problem By age 70, one in five people in the U.S. will develop skin cancer. And while men and women [...]

By |July 29th, 2019|

Summer Break Safety

Summer is all about fun in the sun … until someone gets hurt. Keep your kiddos safer this summer by brushing up on playground slide safety tips, the warning signs of dehydration and the best defense against bug bites. Aaron M. Mayer, DO, a pediatrician with Meritas Health Pediatrics, offers his advice. Slide Safely Sliding [...]

By |July 3rd, 2019|

Berries: The Original Sweet Treats

July is a wonderful time to celebrate all things berry, and is known as National Berry Month. Not only are berries delicious, but they are packed full of nutrients such as potassium, fiber, and phytochemicals (components in plants that have antioxidant properties that may help prevent inflammation). Berries are also low in calories and are [...]

By |June 30th, 2019|
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