Easy on the Eyes

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Computer Vision Syndrome

The average American adult spends more than 8 hours of every day in front of a screen working, paying bills, shopping online, reading books or watching movies. Computers, laptops, tablets and smartphones are part of daily life, but extended screen time may have an unexpected downside: Computer Vision Syndrome (CVS). CVS is a group of […]

Diet Defense

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Brocoli Grape Walnut Salad

Winter is in full swing, meaning the sound of sniffles and coughs become a part of everyday sounds. If there was a way you could avoid that pesky common cold, would you do it? One of the most important defenses to prevent illness and colds is making sure your immune system is armed to fight […]

Sensible Indulgences

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Baking Substitutes

During the holiday season we tend to do more baking. The National Institute of Health estimates that Americans gain between 1 and 2 pounds between Thanksgiving and New Year’s Day. Here are some easy recipe substitutions that can be used to help make your baking healthier. These easy recipe modifications can help make foods healthier […]

A Walk on the Sidelines

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Sports Medicine at North Kansas City Hospital

High school football teams playing under Friday night lights often do so under the watchful eyes of orthopedic physicians from North Kansas City Hospital. Attend a football game at one of 10 area high schools and chances are an orthopedic specialist is on the sidelines in case of injury. On any Friday evening, high school […]

NKCH recognized by The Joint Commission as a Top Performer

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TJC Top Performer

North Kansas City Hospital has been recognized as a 2013 Top Performer on Key Quality Measures by The Joint Commission, the leading accreditor of healthcare organizations in the United States. The Joint Commission’s recognized North Kansas City Hospital for attaining and sustaining excellence in accountability measure performance for heart attack, heart failure, pneumonia and surgical […]

Fall = Pumpkins

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Hot-Pumpkin-Cocoa

Fall! I really enjoy this time of year! Temperatures are cool, but not cold. Trees become exceptionally beautiful with all the different colored leaves painting quite a beautiful landscape to view as you drive down the road! It also means a trip to the pumpkin patch, local grocery store, or city market to choose that […]

Introducing the Mediterranean Diet

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Mediterranean Diet

The Mediterranean Diet is a heart healthy diet based off of a typical way of eating in the region surrounding the Mediterranean Sea. Countries like Spain, France, Italy, Greece, and Turkey all practice the general principles of this diet.  The Mediterranean region boasts lower rates of heart disease, cancer, Alzheimer’s and diabetes as well as […]

Home Health – 20 Years of Service

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Home Health

Aug. 20, 2014, marks the 20th anniversary of North Kansas City Hospital Home Health Services. Care is provided to patients in Clay, Platte, Jackson and Ray counties and helps to prevent patients from experiencing unnecessary re-admissions to the hospital. Registered nurses are on-call everyday to provide care, including weekends. Home Health services include: Nursing Physical […]