Down Syndrome Blessings

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Down Syndrome couple, Carissa and Chris

Guest post by Jodi Myers, RN at NKC Hospital. Twenty –five years ago this month I became a mom for the first time. This baby was going to be the first grandchild for my husband’s and my parents.  I was a nurse on the 5th floor here at North Kansas City Hospital. There was much […]

How to Become a Healthy Road Warrior

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Healthy Road Warrior

Congratulations! You’ve settled into a routine of healthy habits at home and at work, but then, boom, life happens and you have to travel. Whether it’s a work trip or a family reunion, there is no reason you can’t maintain the healthy lifestyle you have already implemented at home. Snack Attack 1. Veggies are crunchy […]

Say Bye-Bye to Migraines

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Botox for Migraines

Extreme sensitivity to light, throbbing pain, nausea and vomiting are just a few of the symptoms people with chronic migraines experience. In some cases, the symptoms linger for three days or longer, wreaking havoc on daily life. For others, they trigger a trip to the ER or, in extreme cases, hospitalization. Typically, physicians treat these […]