Managing Your Medication

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NKCH Medication Form

Prescription medication can play an important role in our lives. It can help us overcome a short-term illness or manage a chronic condition. According to the Centers for Disease Control and Prevention, 48.7% of Americans have used at least one prescription drug in the past 30 days. It is estimated 10.7% of Americans have used […]

Spring Forward With Success

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Daylight Saving Time

With the return of Daylight Saving Time, many people are searching for that lost hour of sleep and fumbling for that extra jolt of Joe. If you’re struggling with the time change, Scott Shorten, MD, with Meritas Health Neurology, suggests these tips for an easier transition. Eat Lightly at Night Indigestion from spicy or fatty […]

Migraines: The Basics

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Common Symptoms of Migraines

More than 4 million people experience chronic migraines and have up to 15 migraines per month. The headaches arrive with severe, throbbing pain that can last for days. Migraines cause lost productivity and a reduced quality of life. Diagnosis The first step is to meet with a neurologist, a doctor who specializes in treating headaches. […]

6 Ways to Win With Winter Skin

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Winter Skin

Oh, the weather outside is frightful … Actually, for winter in Kansas City, it hasn’t been too bad. But, the cold air, low humidity and our love of hot showers all contribute to dry, flaky skin. Help your skin stay healthy while you hibernate. Moisturize. Apply an alcohol-free, non-scented moisturizer immediately after you step out […]

Beat Migraines to the Punch

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Steven Kosa, MD with SphenoCath patient

Beyond their debilitating pain, one thing is certain about chronic migraine headaches: they affect your ability to function on a daily basis. Fortunately, a new 15-minute nerve block procedure, called SphenoCath, fights severe headache pain head on. And, it’s available at North Kansas City Hospital. “I was having anywhere between 16 and 29 migraines each […]

No One More Deserving

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Sharon Surprised With New Furnace

There are many stories like Sharon’s going around this time of year. This story is special to us because it’s one of our own. Country Hill Motors received hundreds of nominations  – THE MOST NOMINATIONS EVER, and Sharon was selected to receive the honor! Sharon has two adult, special needs children. Her husband passed away a few years ago […]

Down But Not Out

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Mark Hill and his siblings

Security Representative Mark Hill grew up in a one-bedroom apartment above a sporting goods store with his father, Floyd, in Akron, OH. At age 13, he learned the man he knew as his father actually adopted him at 22 months old, after his mother left. It didn’t matter to Mark because Floyd symbolized everything he […]

Perks of Pumpkin

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Pumpkin Bread Recipe

Everyone can agree that pumpkin is a fall favorite. There are many health benefits to consuming and using pumpkin in those delicious fall recipes. Pumpkin is packed full of fiber (3 grams per ½ cup of cooked pumpkin) and vitamin A. It’s also a low calorie choice (40 calories per ½ cup of pumpkin puree). […]